Sexy one step at a time
Walking is by far the easiest exercise out there and when done consistently will give you excellent benefits. Walking will boost your skins natural glow, tone your figure, raise your confidence and is the healthy thing to do.
To get the maximum 'sexy output' from your walk try flexing the muscles you're wanting to tone the most while walking. So if you're going for a sexy butt or shapely thighs give those muscles a little extra squeeze as you walk.
An important part of any exercise routine (and your daily life) is drinking enough water. Water plays an important role in keeping your skin, hair, and even smile looking as sexy as possible. To top it all off if you exercise while dehydrated you might be doing more harm than good. Drink up!
Next : Looking sexy in the summer
To get the maximum 'sexy output' from your walk try flexing the muscles you're wanting to tone the most while walking. So if you're going for a sexy butt or shapely thighs give those muscles a little extra squeeze as you walk.
An important part of any exercise routine (and your daily life) is drinking enough water. Water plays an important role in keeping your skin, hair, and even smile looking as sexy as possible. To top it all off if you exercise while dehydrated you might be doing more harm than good. Drink up!
